Investing in massage is an investment in your health.

*Neuromuscular Therapy and Trigger Point Therapy address pain related to a malfunction in the musculoskeletal and nervous systems.  This type of massage focuses on specific points of discomfort.

*Sports Massage helps prevent injury and improves performance and flexibility.  It is used during the training process and after the sporting event.

*Deep Tissue Massage - Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries .

*Myofascial Release uses long stretching strokes to address the connective tissue, called fascia, which provides support and protection for most body structures.

*Pregnancy Massage is specifically tailored for the expectant mother's individual needs.  Proper postioning and massage pressure, help ease the aches associated with pregnancy.

*Hot Stone Massage provides heat therapy through the use of warm basalt stones to reduce muscle tension more quickly, soothe the nervous system and increase overall circulation to the muscles.

*Chair Massage offers an option for massage therapy at professional offices, work places, and sporting or other events.  Chair massage is administered with the client fully clothed, seated in a specially designed chair.   (See Page for Chair Massage)

Rates for in-office massage sessions:

30 minutes: $50.00                         45 minutes: $65.00 

60 minutes:  $80.00                          75 minutes:  $100.00 

90 minutes:  $115.00                         120 minutes:  $150.00

Add $20.00 for Hot Stones

8% Minnesota sales tax is included in rates